Author Archives: nholman

Yoga is an exercise that connects the mind, body and spirit — and from the instant you meet Yoga Instructor Naimah Abdullah, it’s apparent she lives and breathes what she teaches. You’ll definitely see the physical difference yoga makes in … Continue reading →

Published in The Electric City News SENIOR Solutions is perhaps the best-kept secret for seniors in Anderson — but the non-profit organization wants to change that, particularly when it comes to its senior centers. As Carmen Hawkins, Senior Center Manager, … Continue reading →

When it comes to parents helping adult children, there are varying opinions. Some maintain the attitude, “Say ‘no’ at all costs. They’re adults.” – which is completely justifiable in some cases. However, sometimes there’s more to the story. Perhaps a … Continue reading →

Oconee County offers some of the best scenic hiking trails in the country – and members of SENIOR Solutions are taking advantage. The Oconee Senior Center has formed a Hike Club that’s led by expert hiker Roger Dunton. Roger is … Continue reading →

While the holidays are fun for some, they can be a painful reminder to others – especially seniors – who have lost a spouse or loved one during the year. To help cope with feelings of depression that often arise … Continue reading →

When you look back on childhood, it’s often Mother Nature who provides your most cherished memories. Perhaps it’s fishing with granddad, camping out with friends or planting your own garden? No matter, the great outdoors is God’s gift to us. … Continue reading →

Two efforts are underway. One to make drastic changes to Medicare in efforts to reduce government spending; another to protect Medicare for seniors who need help. It’s not an easy decision. Both sides have valid arguments. However, it’s SENIOR Solutions’ … Continue reading →

Requiring seniors to take a driving test to prove they’re capable of staying on the road is a tough call. However, in the next 20 years the number of drivers over the age of 70 is expected to triple in … Continue reading →