Category Archives: Senior Fitness and Exercise

Exercise Makes Even the ‘Still Overweight’ Healthier: Study

Title: Exercise Makes Even the ‘Still Overweight’ Healthier: StudyCategory: Health NewsCreated: 11/13/2018 12:00:00 AMLast Editorial Review: 11/14/2018 12:00:00 AM
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Selecting the Right Style of Yoga for You

Title: Selecting the Right Style of Yoga for YouCategory: Health NewsCreated: 11/14/2018 12:00:00 AMLast Editorial Review: 11/14/2018 12:00:00 AM
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Even a 2-Minute Walk Counts in New Physical Activity Guidelines

Title: Even a 2-Minute Walk Counts in New Physical Activity GuidelinesCategory: Health NewsCreated: 11/12/2018 12:00:00 AMLast Editorial Review: 11/12/2018 12:00:00 AM
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Jump Into Plyometrics — the Exercises to Power Muscles

Title: Jump Into Plyometrics — the Exercises to Power MusclesCategory: Health NewsCreated: 11/8/2018 12:00:00 AMLast Editorial Review: 11/8/2018 12:00:00 AM
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Jump Into Plyometrics — the Exercises to Power Muscles

Title: Jump Into Plyometrics — the Exercises to Power MusclesCategory: Health NewsCreated: 11/8/2018 12:00:00 AMLast Editorial Review: 11/8/2018 12:00:00 AM
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Jump Into Plyometrics — the Exercises to Power Muscles

Title: Jump Into Plyometrics — the Exercises to Power MusclesCategory: Health NewsCreated: 11/8/2018 12:00:00 AMLast Editorial Review: 11/8/2018 12:00:00 AM
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Jump Into Plyometrics — the Exercises to Power Muscles

Title: Jump Into Plyometrics — the Exercises to Power MusclesCategory: Health NewsCreated: 11/8/2018 12:00:00 AMLast Editorial Review: 11/8/2018 12:00:00 AM
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Jump Into Plyometrics — the Exercises to Power Muscles

Title: Jump Into Plyometrics — the Exercises to Power MusclesCategory: Health NewsCreated: 11/8/2018 12:00:00 AMLast Editorial Review: 11/8/2018 12:00:00 AM
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Get the Most From Your Cardio Workouts

Title: Get the Most From Your Cardio WorkoutsCategory: Health NewsCreated: 11/2/2018 12:00:00 AMLast Editorial Review: 11/2/2018 12:00:00 AM
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Get the Most From Your Cardio Workouts

Title: Get the Most From Your Cardio WorkoutsCategory: Health NewsCreated: 11/2/2018 12:00:00 AMLast Editorial Review: 11/2/2018 12:00:00 AM
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