Category Archives: Senior Fitness and Exercise

Health Tip: Hand Exercises to Improve Strength

Title: Health Tip: Hand Exercises to Improve StrengthCategory: Health NewsCreated: 1/20/2020 12:00:00 AMLast Editorial Review: 1/21/2020 12:00:00 AM
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Many Americans Are Inactive, With Southerners Faring Worse

Title: Many Americans Are Inactive, With Southerners Faring WorseCategory: Health NewsCreated: 1/16/2020 12:00:00 AMLast Editorial Review: 1/17/2020 12:00:00 AM
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In the Future, Could Exercise’s Benefits Come in a Pill?

Title: In the Future, Could Exercise’s Benefits Come in a Pill?Category: Health NewsCreated: 1/13/2020 12:00:00 AMLast Editorial Review: 1/14/2020 12:00:00 AM
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A Lifetime of Fitness Helps Women’s Muscles in Old Age

Title: A Lifetime of Fitness Helps Women’s Muscles in Old AgeCategory: Health NewsCreated: 1/13/2020 12:00:00 AMLast Editorial Review: 1/14/2020 12:00:00 AM
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Music Does Give Your Workout a Boost

Title: Music Does Give Your Workout a BoostCategory: Health NewsCreated: 1/8/2020 12:00:00 AMLast Editorial Review: 1/8/2020 12:00:00 AM
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Want to Turn Back the Aging Clock? Train for a Marathon

Title: Want to Turn Back the Aging Clock? Train for a MarathonCategory: Health NewsCreated: 1/6/2020 12:00:00 AMLast Editorial Review: 1/7/2020 12:00:00 AM
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Exercise May Keep Your Brain Healthy

Title: Exercise May Keep Your Brain HealthyCategory: Health NewsCreated: 1/4/2020 12:00:00 AMLast Editorial Review: 1/6/2020 12:00:00 AM
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Have a Ball With These Exercises to Strengthen Your Core

Title: Have a Ball With These Exercises to Strengthen Your CoreCategory: Health NewsCreated: 1/3/2020 12:00:00 AMLast Editorial Review: 1/3/2020 12:00:00 AM
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Have a Ball With These Exercises to Strengthen Your Core

Title: Have a Ball With These Exercises to Strengthen Your CoreCategory: Health NewsCreated: 1/3/2020 12:00:00 AMLast Editorial Review: 1/3/2020 12:00:00 AM
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Yoga May Bring a Brain Boost, Review Shows

Title: Yoga May Bring a Brain Boost, Review ShowsCategory: Health NewsCreated: 12/31/2019 12:00:00 AMLast Editorial Review: 1/2/2020 12:00:00 AM
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